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Tag: colonel’s challenge

Radio Silence and the Ever-Busy Squirrel #Life

Posted on January 29, 2020 by Loni Townsend

In December, my webhost migrated my account to a different server. Since then, I’ve discovered emails from my website no longer work. I’ve contacted them and, after troubleshooting, they suggest reinstalling WordPress without any plug-ins to see if it’s a problem with my installation or if there’s something else. I haven’t gotten around to that…

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Challenge 2020 #IWSG

Posted on January 8, 2020 by Loni Townsend

I hope you all had a Happy New Year! Since the first Wednesday of the month was the first, Insecure Writer’s Support Group was bumped a week and landed on today. Man, it’s already been a busy year with a forgotten dentist appointment, a trip to the pediatrician, and a meeting with the principal scheduled…

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Stuck and Distracted #IWSG

Posted on March 6, 2019 by Loni Townsend

The first Wednesday of each month is Insecure Writer’s Support Group day, and today is that day. I haven’t blogged in a while. Not that I don’t have much to say, but I’ve been too distracted to write it down. I pushed myself hard in the realm of exercise and am pleased to say I’ve…

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Colonel’s Challenge 2019 #Life #Fitness

Posted on January 16, 2019January 15, 2019 by Loni Townsend

Warning: This is a long, non-writing related post! The first of the year kicked off the Colonel’s Challenge. It’s a work-sponsored exercise challenge that runs 10 weeks. It’s meant to encourage both commissioned and non-commissioned employees to adopt healthy habits of weight-lifting and aerobic exercise. I tackled it last year, and I hope to regain…

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Challenge Complete

Posted on March 14, 2018March 14, 2018 by Loni Townsend

The Colonel’s Challenge ended last week. It took me scrambling to get in some aerobic and high intensity work out there at the end, but I did it. There are actually four areas to the Colonel’s challenge, which includes losing 5% of your body weight, but I didn’t make it there. I lost 4 lbs…

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Past Halfway

Posted on February 14, 2018 by Loni Townsend

I’ve reached a magical moment in my life. I’m past the halfway mark. No, no, it’s not my birthday, and I’m not planning on dying at age 70. But I’ve managed to pass some milestones and wanted to share. At the beginning of the year, I started the 10-week long Colonel’s Challenge at work. That…

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Welcome to my blog. I post here on Wednesdays most of the time, but you can find me on social media any day of the week. My topics include my stories and writing, life at the Town's End, creating and tinkering with graphics, things I learn and think might be helpful to others, and the occasional amateur photo. Thanks for stopping by! I hope to see you around.

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