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Tag: exercise

Dwelling on the Good Stuff #IWSG

Posted on November 4, 2020 by Loni Townsend

Today is the first Wednesday of the month, which means it’s Insecure Writer’s Support Group day! I want to start off this post by letting you all know that FULL DARK is celebrating it’s 3rd anniversary! It’s a benefit anthology where all the proceeds go to the Gary Sinise Foundation, and we’ve donated over $200…

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Radio Silence and the Ever-Busy Squirrel #Life

Posted on January 29, 2020 by Loni Townsend

In December, my webhost migrated my account to a different server. Since then, I’ve discovered emails from my website no longer work. I’ve contacted them and, after troubleshooting, they suggest reinstalling WordPress without any plug-ins to see if it’s a problem with my installation or if there’s something else. I haven’t gotten around to that…

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Tackling Life and Making Progress #WinningAtLife

Posted on July 17, 2019 by Loni Townsend

It’s taken me half a month longer than hoped for, but I finished my rewrite of my final battle! Now I’m gearing up to go through the whole book again and tidy up things like the consistency of the main character’s hunger and checking to make sure the moon coins are the right colors. But…

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Stuck and Distracted #IWSG

Posted on March 6, 2019 by Loni Townsend

The first Wednesday of each month is Insecure Writer’s Support Group day, and today is that day. I haven’t blogged in a while. Not that I don’t have much to say, but I’ve been too distracted to write it down. I pushed myself hard in the realm of exercise and am pleased to say I’ve…

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Getting Creative #IWSG

Posted on February 6, 2019February 7, 2019 by Loni Townsend

Every month on the first Wednesday, the Insecure Writer’s Support Group gathers across the bloggosphere to express our insecurities and encourage others. Today is that day! When it comes to writing this year, I’m not bounding through the progress. But that’s because my primary personal push has been exercise and fitness. That’s led to using…

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Hi, I’m an ISTJ #CatastropheMode

Posted on January 30, 2019January 29, 2019 by Loni Townsend

Well, January has been par for the course at the Town’s End with three doctor visits, two rounds of antibiotics, and multiple uses of inhalers. Ah the joys of being a parent. Thankfully, all I’ve had is a lingering cough that’s been around since last April, so I’ve been able to tend to my little…

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Colonel’s Challenge 2019 #Life #Fitness

Posted on January 16, 2019January 15, 2019 by Loni Townsend

Warning: This is a long, non-writing related post! The first of the year kicked off the Colonel’s Challenge. It’s a work-sponsored exercise challenge that runs 10 weeks. It’s meant to encourage both commissioned and non-commissioned employees to adopt healthy habits of weight-lifting and aerobic exercise. I tackled it last year, and I hope to regain…

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Challenge Complete

Posted on March 14, 2018March 14, 2018 by Loni Townsend

The Colonel’s Challenge ended last week. It took me scrambling to get in some aerobic and high intensity work out there at the end, but I did it. There are actually four areas to the Colonel’s challenge, which includes losing 5% of your body weight, but I didn’t make it there. I lost 4 lbs…

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Past Halfway

Posted on February 14, 2018 by Loni Townsend

I’ve reached a magical moment in my life. I’m past the halfway mark. No, no, it’s not my birthday, and I’m not planning on dying at age 70. But I’ve managed to pass some milestones and wanted to share. At the beginning of the year, I started the 10-week long Colonel’s Challenge at work. That…

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It Has To Hurt #IWSG

Posted on February 7, 2018 by Loni Townsend

If you saw last week’s post, you probably read about my wrist issues. I got the results of the MRI! There’s no cyst. In fact, the doctor doesn’t know what’s wrong with me, and can’t see anything in the scan or x-rays that he can fix or even address. (Thus is the life at the…

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Welcome to my blog. I post here on Wednesdays most of the time, but you can find me on social media any day of the week. My topics include my stories and writing, life at the Town's End, creating and tinkering with graphics, things I learn and think might be helpful to others, and the occasional amateur photo. Thanks for stopping by! I hope to see you around.

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