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Category: Fitness

New Year, Same Focus #IWSG

Posted on January 6, 2021 by Loni Townsend

My goals this year haven’t changed much from previous years: family, fitness, and finishing the dang book. We’ll start with writing, since it’s the first Wednesday of the month making it Insecure Writer’s Support Group day. I’d hoped to finish book 2 of the big book series by the end of last year. That didn’t…

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Dwelling on the Good Stuff #IWSG

Posted on November 4, 2020 by Loni Townsend

Today is the first Wednesday of the month, which means it’s Insecure Writer’s Support Group day! I want to start off this post by letting you all know that FULL DARK is celebrating it’s 3rd anniversary! It’s a benefit anthology where all the proceeds go to the Gary Sinise Foundation, and we’ve donated over $200…

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Radio Silence and the Ever-Busy Squirrel #Life

Posted on January 29, 2020 by Loni Townsend

In December, my webhost migrated my account to a different server. Since then, I’ve discovered emails from my website no longer work. I’ve contacted them and, after troubleshooting, they suggest reinstalling WordPress without any plug-ins to see if it’s a problem with my installation or if there’s something else. I haven’t gotten around to that…

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Challenge 2020 #IWSG

Posted on January 8, 2020 by Loni Townsend

I hope you all had a Happy New Year! Since the first Wednesday of the month was the first, Insecure Writer’s Support Group was bumped a week and landed on today. Man, it’s already been a busy year with a forgotten dentist appointment, a trip to the pediatrician, and a meeting with the principal scheduled…

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Time Change, Time to Change, and a CP’s New Release #IWSG

Posted on November 6, 2019November 6, 2019 by Loni Townsend

Before I get into all my personal stuff, I want to make sure you all know that my critique partner, Aldrea Alien, released a new book last week. It’s totally awesome (I did read it) and I had to dedicate a whole post to it, which you can find here. Today is the first Wednesday…

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Tackling Life and Making Progress #WinningAtLife

Posted on July 17, 2019 by Loni Townsend

It’s taken me half a month longer than hoped for, but I finished my rewrite of my final battle! Now I’m gearing up to go through the whole book again and tidy up things like the consistency of the main character’s hunger and checking to make sure the moon coins are the right colors. But…

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Stuck and Distracted #IWSG

Posted on March 6, 2019 by Loni Townsend

The first Wednesday of each month is Insecure Writer’s Support Group day, and today is that day. I haven’t blogged in a while. Not that I don’t have much to say, but I’ve been too distracted to write it down. I pushed myself hard in the realm of exercise and am pleased to say I’ve…

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Colonel’s Challenge 2019 #Life #Fitness

Posted on January 16, 2019January 15, 2019 by Loni Townsend

Warning: This is a long, non-writing related post! The first of the year kicked off the Colonel’s Challenge. It’s a work-sponsored exercise challenge that runs 10 weeks. It’s meant to encourage both commissioned and non-commissioned employees to adopt healthy habits of weight-lifting and aerobic exercise. I tackled it last year, and I hope to regain…

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Mid-Year Progress Check

Posted on June 27, 2018 by Loni Townsend

Can you believe June is almost over? My husband and I celebrated our 12th anniversary on Sunday. We were lucky enough that my sis-in-law was willing to watch the kids for us after she got off work, because we completely forgot to plan anything. I’d even forgotten about our anniversary until my daughter asked me…

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Challenge Complete

Posted on March 14, 2018March 14, 2018 by Loni Townsend

The Colonel’s Challenge ended last week. It took me scrambling to get in some aerobic and high intensity work out there at the end, but I did it. There are actually four areas to the Colonel’s challenge, which includes losing 5% of your body weight, but I didn’t make it there. I lost 4 lbs…

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Welcome to my blog. I post here on Wednesdays most of the time, but you can find me on social media any day of the week. My topics include my stories and writing, life at the Town's End, creating and tinkering with graphics, things I learn and think might be helpful to others, and the occasional amateur photo. Thanks for stopping by! I hope to see you around.

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Recent Posts

  • Into Month Six! #IWSG
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